![I'm 17, my scapula winging has gotten worse over the years as well as my posture. My shoulders are very rounded forward and it's causing my discomfort. Any tips or advice ? I'm 17, my scapula winging has gotten worse over the years as well as my posture. My shoulders are very rounded forward and it's causing my discomfort. Any tips or advice ?](https://preview.redd.it/im-17-my-scapula-winging-has-gotten-worse-over-the-years-as-v0-waugsdktlnka1.jpg?width=1008&format=pjpg&auto=webp&s=ae7da11cd50726f8961556be982ad52fbc3533ec)
I'm 17, my scapula winging has gotten worse over the years as well as my posture. My shoulders are very rounded forward and it's causing my discomfort. Any tips or advice ?
![Does this look like scapular winging? In PT horrendous back injuries that destroyed my posture. PT thinks I have an LTN injury, but I don't feel like my shoulder blades wing too Does this look like scapular winging? In PT horrendous back injuries that destroyed my posture. PT thinks I have an LTN injury, but I don't feel like my shoulder blades wing too](https://i.redd.it/does-this-look-like-scapular-winging-in-pt-horrendous-back-v0-quoeg6u25uq81.jpg?width=3024&format=pjpg&auto=webp&s=2c5b1c2f84fd1d21cea50380d2804a9e4b72b0d2)
Does this look like scapular winging? In PT horrendous back injuries that destroyed my posture. PT thinks I have an LTN injury, but I don't feel like my shoulder blades wing too
![Does this look like scapular winging? In PT horrendous back injuries that destroyed my posture. PT thinks I have an LTN injury, but I don't feel like my shoulder blades wing too Does this look like scapular winging? In PT horrendous back injuries that destroyed my posture. PT thinks I have an LTN injury, but I don't feel like my shoulder blades wing too](https://i.redd.it/does-this-look-like-scapular-winging-in-pt-horrendous-back-v0-2h4076u25uq81.jpg?width=3024&format=pjpg&auto=webp&s=bc42e1f6282933654ba18e0dc72f5835f42f95f8)
Does this look like scapular winging? In PT horrendous back injuries that destroyed my posture. PT thinks I have an LTN injury, but I don't feel like my shoulder blades wing too
![Posture check] probably scapular winging? I definitely had rounded shoulders but I think I dealt with it quite well, even though I still must be aware about holding them back. I'm kinda Posture check] probably scapular winging? I definitely had rounded shoulders but I think I dealt with it quite well, even though I still must be aware about holding them back. I'm kinda](https://i.redd.it/ja4rus0nfov51.jpg)
Posture check] probably scapular winging? I definitely had rounded shoulders but I think I dealt with it quite well, even though I still must be aware about holding them back. I'm kinda
![I'm 17, my scapula winging has gotten worse over the years as well as my posture. My shoulders are very rounded forward and it's causing my discomfort. Any tips or advice ? I'm 17, my scapula winging has gotten worse over the years as well as my posture. My shoulders are very rounded forward and it's causing my discomfort. Any tips or advice ?](https://preview.redd.it/im-17-my-scapula-winging-has-gotten-worse-over-the-years-as-v0-lz50fektlnka1.jpg?width=640&crop=smart&auto=webp&s=995f4116b5f337afc510882180292dc2f8b7e77e)
I'm 17, my scapula winging has gotten worse over the years as well as my posture. My shoulders are very rounded forward and it's causing my discomfort. Any tips or advice ?
![Does this look like scapular winging? In PT horrendous back injuries that destroyed my posture. PT thinks I have an LTN injury, but I don't feel like my shoulder blades wing too Does this look like scapular winging? In PT horrendous back injuries that destroyed my posture. PT thinks I have an LTN injury, but I don't feel like my shoulder blades wing too](https://i.redd.it/does-this-look-like-scapular-winging-in-pt-horrendous-back-v0-c4i5f6u25uq81.jpg?width=3024&format=pjpg&auto=webp&s=6ceae640b1134eb4b3d51d2e72257bdd7bae4520)
Does this look like scapular winging? In PT horrendous back injuries that destroyed my posture. PT thinks I have an LTN injury, but I don't feel like my shoulder blades wing too
![Posture check] probably scapular winging? I definitely had rounded shoulders but I think I dealt with it quite well, even though I still must be aware about holding them back. I'm kinda Posture check] probably scapular winging? I definitely had rounded shoulders but I think I dealt with it quite well, even though I still must be aware about holding them back. I'm kinda](https://preview.redd.it/unbn01ylfov51.jpg?width=108&crop=smart&auto=webp&s=e49088415c398cfc469d84e03beb6132b19b4a6a)
Posture check] probably scapular winging? I definitely had rounded shoulders but I think I dealt with it quite well, even though I still must be aware about holding them back. I'm kinda
![Ahh I love looking at family albums and seeing the beginning of my winged scapula. It was cuter back then : r/ehlersdanlos Ahh I love looking at family albums and seeing the beginning of my winged scapula. It was cuter back then : r/ehlersdanlos](https://preview.redd.it/m2hn9aqorek21.jpg?width=1080&crop=smart&auto=webp&s=7db09a7551b5ee7857db818d7bf05d9128b4050c)