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The Mindful Way through Depression, First Edition, Paperback + CD-ROM: Freeing Yourself from Chronic Unhappiness
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Stream Mark Williams Introduction to Mindfulness at The Mindfulness Summit by MrsMindfulness | Listen online for free on SoundCloud
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J. Mark G. Williams Quote: “Mindfulness meditation encourages us to become more patient and compassionate with ourselves and to cultivate open-minde...”
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