Eating more fruit, vegetables, nuts and wholegrains is a win-win for health and the environment — Sustainable Food, Diet and Non Communicable Disease Prevention
Nourishing Your Body for Weight Loss: The Importance of Fruits, Vegetables, Whole Grains, and Lean Proteins
![Premium Photo | A collection of balanced and nutritious diet options featuring a colorful array of fruits vegetables lean protein whole grains Variety and balance to support a healthy lifestyle Generative AI Premium Photo | A collection of balanced and nutritious diet options featuring a colorful array of fruits vegetables lean protein whole grains Variety and balance to support a healthy lifestyle Generative AI](https://img.freepik.com/premium-photo/collection-balanced-nutritious-diet-options-featuring-colorful-array-fruits-vegetables-lean-protein-whole-grains-variety-balance-support-healthy-lifestyle-generative-ai_661108-3723.jpg)
Premium Photo | A collection of balanced and nutritious diet options featuring a colorful array of fruits vegetables lean protein whole grains Variety and balance to support a healthy lifestyle Generative AI
![Legumes, Nuts, Fruits, Whole Grains and Functional Botanicals Pump Up Heart-Health Appeal | 2018-11-14 | Prepared Foods Legumes, Nuts, Fruits, Whole Grains and Functional Botanicals Pump Up Heart-Health Appeal | 2018-11-14 | Prepared Foods](https://www.preparedfoods.com/ext/resources/ISSUES/2018/November/GettyImages-971898468.jpg)
Legumes, Nuts, Fruits, Whole Grains and Functional Botanicals Pump Up Heart-Health Appeal | 2018-11-14 | Prepared Foods
![Eat more of #Fruits, #Vegetables, #Whole Grains and #Proteins Fill half of your plate with fruits and vegetable… | Healthy recipes, Healthy, Healthy meals for kids Eat more of #Fruits, #Vegetables, #Whole Grains and #Proteins Fill half of your plate with fruits and vegetable… | Healthy recipes, Healthy, Healthy meals for kids](https://i.pinimg.com/736x/e0/48/e4/e048e474ad7cc30cd39d3ec6ed72941a.jpg)
Eat more of #Fruits, #Vegetables, #Whole Grains and #Proteins Fill half of your plate with fruits and vegetable… | Healthy recipes, Healthy, Healthy meals for kids
![Large-Scale Studies Back Recommendations To Eat More Fruit, Vegetables, And Grains | Nutraceuticals World Large-Scale Studies Back Recommendations To Eat More Fruit, Vegetables, And Grains | Nutraceuticals World](https://images.rodpub.com/images/216/006_main.jpg)
Large-Scale Studies Back Recommendations To Eat More Fruit, Vegetables, And Grains | Nutraceuticals World
![Healthy high fibre food concept with fruit, vegetables, whole grain rye bread, legumes, grains and cereal on rustic white wood background. High in antioxidants, anthocyanins, vitamins and minerals. Photos | Adobe Stock Healthy high fibre food concept with fruit, vegetables, whole grain rye bread, legumes, grains and cereal on rustic white wood background. High in antioxidants, anthocyanins, vitamins and minerals. Photos | Adobe Stock](https://as2.ftcdn.net/v2/jpg/02/27/61/19/1000_F_227611910_ZkXLLh8dkJI4K7D0YgSGoLY8tHMKcfN2.jpg)
Healthy high fibre food concept with fruit, vegetables, whole grain rye bread, legumes, grains and cereal on rustic white wood background. High in antioxidants, anthocyanins, vitamins and minerals. Photos | Adobe Stock
![Clipart of a Plate of Whole Grains, Protein, Fruits and Veggies - Royalty Free Vector Illustration by BNP Design Studio #1446599 Clipart of a Plate of Whole Grains, Protein, Fruits and Veggies - Royalty Free Vector Illustration by BNP Design Studio #1446599](https://images.clipartof.com/small/1446599-Clipart-Of-A-Plate-Of-Whole-Grains-Protein-Fruits-And-Veggies-Royalty-Free-Vector-Illustration.jpg)
Clipart of a Plate of Whole Grains, Protein, Fruits and Veggies - Royalty Free Vector Illustration by BNP Design Studio #1446599
![High dietary fibre health food concept with fruit, vegetables, whole wheat pasta, legumes, cereals, nuts and seeds with foods high in omega 3, antioxidants, anthocyanins, smart carbs and vitamins. - Stock Image - Everypixel High dietary fibre health food concept with fruit, vegetables, whole wheat pasta, legumes, cereals, nuts and seeds with foods high in omega 3, antioxidants, anthocyanins, smart carbs and vitamins. - Stock Image - Everypixel](http://image.shutterstock.com/display_pic_with_logo/55055/1037908300/stock-photo-high-dietary-fibre-health-food-concept-with-fruit-vegetables-whole-wheat-pasta-legumes-cereals-1037908300.jpg)
High dietary fibre health food concept with fruit, vegetables, whole wheat pasta, legumes, cereals, nuts and seeds with foods high in omega 3, antioxidants, anthocyanins, smart carbs and vitamins. - Stock Image - Everypixel
![Balancing Veggies & Fruit, Grains, and Protein - Simple Health: Customized effective Naturopathic care and programs Balancing Veggies & Fruit, Grains, and Protein - Simple Health: Customized effective Naturopathic care and programs](https://www.simplehealthnh.com/wp-content/uploads/2021/03/balancing-web.jpg)